Muay Thai Shorts Size Guide

Finding the right size Muay Thai shorts is essential for comfort, mobility, and optimal performance. Whether you’re training, sparring, or competing, well-fitting shorts allow for unrestricted movement and maximum flexibility. Use this size chart to determine the best fit based on your waist measurement and fit preference.

Please note: all measurements in this size chart are taken from the garment laid flat, unworn. The fabric has some stretch and will conform to your body when worn.

How to measure:

• Waist: Measure around your natural waistline, just below your belly button.
• Length: Measure from the top of the waistband to the bottom of the leg on the side seam.

Size	Waist (cm/in)	Length (cm/in)
S	61 cm / 24.0 in	35.5 cm / 14.0 in
M	66 cm / 26.0 in	38 cm / 15.0 in
L	71 cm / 28.0 in	40.5 cm / 16.0 in
XL	76 cm / 30.0 in	43 cm / 17.0 in
XXL	81 cm / 32.0 in	45.5 cm / 18.0 in

Fit Tips & FAQ

• How do they fit?
  These shorts have an elastic waistband and are designed to fit snug at the waist while remaining loose around the legs for full range of motion.
• Do they run large or small?
  They fit true to size. If you prefer a more relaxed look or have larger thighs or glutes, you may prefer one size up.
• What if I’m between sizes?
  Go for the smaller size if you like a tighter fit. Choose the larger size if you want more room to move.
• Are they unisex?
  Yes, the shorts are unisex. Many women choose one size up for a slightly looser and more comfortable fit.
• Specific fit note for women:
  Based on feedback, women with fuller glutes or stronger thighs often find the shorts fit tighter than expected. If that’s you – we recommend going one size up for the best comfort and range of motion.
• Can I wear them over compression shorts?
  Yes – the roomy cut makes them great for layering over compression wear.
• Do they allow freedom of movement?
  Absolutely. The side splits and lightweight fabric make them ideal for kicks, knees, and high mobility.

Choose the size that matches your needs and style – so you can focus on your training, not on adjusting your shorts.